We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it. See our disclaimerOmega-3 softgels that provide higher recommended levels1 of EPA and DHA, key nutrients shown to support health* Supplement your daily diet to promote heart, brain, and general health* Natural lemon flavoring to control fishy aftertaste The Best Fish Oil Supplement Has High Levels of EPA and DHA Spring Valley Omega-3 from Fish Oil Proactive Support, a daily supplement with natural lemon flavor, provides a range of benefits for your health. Depending on your needs, just one softgel per day can help to support heart, brain and general health. The active ingredients are long-chain fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These fatty acids are important nutrients that your body cannot naturally make on its own. In addition, numerous studies have found that about 95% of Americans do not consume enough Omega-3 fatty acids in their diet. Spring Valley 1000 mg Omega-3 Softgels include a combination of 645 mg of EPA and 310 mg of DHA. Higher levels of Omega-3s are recommended for individuals with existing coronary heart disease. The Importance of an Omega-3 Dietary Supplement It is important to have all the facts— and nothing beats having a talk with a physician to decide which daily vitamin supplements are best for you. Chances are your doctor will be delighted that you are proactive about your wellness, and an Omega-3 dietary supplement is an excellent way to support heart, brain and general health.* Add these Omega-3 fish oil softgels to your lineup of daily vitamins and supplements to round out your daily dosages. Omega-3s can be found in foods like oil-rich fish and seafood, as well as fortified foods and supplements. Omega-3 experts typically recommend at least two servings per week of fatty fish such as salmon or tuna. Those two weekly meals provide enough EPA and DHA to maintain your Omega-3 balance. However, many consumers may live in areas where fresh quality catches are not available year-round, or simply do not have a taste for seafood. On average, the typical American diet contains less than 100mg of EPA and DHA per day, which is well below the amount recommended by key global health organizations. Supplements and daily vitamins are a great way to ensure you’re getting the nutrients your body needs. Why Spring Valley Omega-3? A quality supplement starts with high quality ingredients. The quality of Spring Valley Fish Oil is certified by leading industry groups. Our Omega-3 Fish Oils meet and exceed rigorous standards for purity and quality set forth by the Global Organization for EPA and DHA (GOED), the European Commission, and the Norwegian Food Safety Authority Our Omega-3 softgels received the highest possible rating (5 stars) from IFOS, or the International Fish Oil Standard, which is a third-party testing and certification program for quality. We also minimize oxidation throughout the manufacturing process to ensure catch-to-capsule freshness and reduce the likelihood of undesirable aftertaste. Spring Valley Omega-3 from Fish Oil Softgels are also enhanced with natural lemon flavoring to further reduce the occurrence of unpleasant aftertaste. Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease** EPA and DHA also support brain and general health*. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. **US Food and Drug Administration Qualified Health Claim for Omega-3 Fatty Acids, Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) September 8th, 2004 1: Siscovick et al. Circulation. 2017;135:e867-e884. Premium Omega-3 from Fish Oil Softgels that provide higher recommended levels1 of EPA and DHA, nutrients shown to support health* Supplement your daily diet to promote heart, brain, and general health* Natural lemon flavoring in every softgel to control fishy aftertaste Each Omega-3 Fish Oil Softgel contains 1000 mg Omega-3 for heart, brain and general health* International Fish Oil Standards 5-Star rating for purity, potency, and freshness Made with highly purified fish oil Take with your daily vitamins to easily add Omega-3 to your regimen Also available in Maximum Care 2000 mg Omega-3 Search for Spring Valley?s entire line of supplements and daily vitamins!